Programs

This virtual yoga class is perfect if you’ve been curious about yoga, but have never tried it. It’s also perfect if you have a regular practice you want to fine tune.

As daughters, sisters, mothers and grandmothers, we are called to gather for empowerment, collaboration and interconnectedness. Under the Beltane full moon of spring on Mother's Day Weekend, celebrate the Divine Feminine through immersion in the earth energies.

Learn the tools and essence of The Circle Way and how it can help us stand in our Feminine Wisdom

Strengthen your spiritual core while exploring the power of self-care. This retreat invites you on a journey to a greater sense of purpose and self-worth.

This retreat will give you space and support to reinvigorate your writing process and to reconnect you with a community of writers during a time when one can feel alienated and isolated.

For this weekend retreat, we create a space of Quietness for ourselves in the midst of community.

Write Yourself offers writers of all kinds the opportunity to engage in self-care while working on a writing project.

In a world filled with more stress, conflict and confusion than ever before, finding empathy and peace, are more important than ever before. The Enneagram provides a proven path to understanding ourselves and each other – a proven foundation for inner and outer peace.

Hope Springs is proud to sponsor this transformational Journey Into U.S. Race History which includes stops at several civil right museums and discussions guided by the book, Journey of Race, Color and Culture.

This retreat is designed for you to choose what you want, what you need, to be your healthiest self.

This retreat is for you if you are interested in getting away for a weekend, while doing a little yoga and talking with good people about how to make the new year more awesome for yourself.

The systems of Astrology and Typology offer enlightening frameworks for understanding self and others and making meaning of life’s gifts and challenges. Learn how to apply them, separately and together, to your own life.

This workshop will explore the principles and practice of meditative writing.

During this weekend retreat, we create a space of Quietness for ourselves in the midst of community.

Join us as we gather to mark this magnificent milestone for Hope Springs Institute!