Fri, Mar 01
|Hope Springs Institute
Release, Restore, & Rejuvenate Yoga Retreat
Are you looking for a complete mind, body, and soul reset surrounded by Mother Nature? Ready to kickstart your health to achieve higher levels of consciousness, awakening, and self-awareness? Join Natasha for this opportunity to deepen your practice.
Time & Location
Mar 01, 2024, 4:00 PM – Mar 03, 2024, 1:30 PM
Hope Springs Institute, 4988 Mineral Springs Rd, Peebles, OH 45660, USA
About The Event
All meals, including lunch on Sunday after our final session, are included in the cost of the retreat.
This is a beautiful opportunity to fill your body with joy, renew your sprit and Rejuvenate your mind.
Indulge in the experience of vinyasa yoga to release your negative energy, restorative yoga to restore the body, and sound baths to Rejuvenate the soul.
This is a time to truly deepen your practice both physically and spiritually. During your days with us you will gain a deeper understanding of yourself by tapping into the subtle energy body in the poses. You will loosen your joints, clear toxins, and by relaxing the active mind you will find greater ability to connect with your intuition.
We will connect with nature with sacred circles and meditative hikes. Balancing your energy with a reiki session or massage therapy for an additional fee.
You will find balance within yourself and prepare your body and mind for the spring changes ahead.
Your days will be full of yoga, meditation, hiking, walking, sound healing with Crystal singing bowls, breath-work, journaling, intention setting, arts and crafts, and organic meals. As well as full access to the 130-acre private estate & hot tub!
A weekend of restoration you don’t want to miss!