Hope Springs

Enjoy three days reconnecting with nature, with self and with friends. Indulge in spa treatments, yoga, aromatherapy, relaxation and more. Weekend hosted by Velvet Swartzel, RYT.

Includes:

Two nights lodging at Hope Springs Retreat Center
Six healthy organic meals
Multiple yoga sessions including Project Yoga with live music by Stan Daniels
Morning meditations and journaling
Qigong introduction
Massage session with Licensed Massage Therapist
Spa treatments – steam facial, natural skin treatments, hand paraffin dip, foot massage
Guided hikes in 100 acre nature preserve and more

Velvet Swartzel, RYT has been teaching groups for more than eight years, desiring to make a difference in the lives of people. She tries to instill in her students that what is learned thru yoga practice can be very useful in everyday life. Yoga does not have to be confined to the mat . Knowing we all deal with fast-paced, stress-filled days, she believes that if we would just slow down enough to see the blessings around us, we could live our lives much more fully. Thru classes and retreats, she provides students a safe place to rest; an opportunity to renew mind, body and spirit.

Stan Daniels hails from the North Carolina mountains and began playing piano at the age of six. He was classically trained on piano and guitar and brings a lifetime of experience working with many artist and venues over the years. He plays many instruments and uses his gift as a tool for healing others. Project Yoga is his opportunity to bring a unique experience to the yoga practice, allowing practitioners to be part of the story as live, original music unfolds within the room.

Spa Retreat Flyer