December 3-5, 2010
5pm Friday to 2pm Sunday
$275 per person Room, Board &
Supplies Included
Come to Hope Springs to relax and restore your energy as we move into the Winter Holidays. This retreat is designed for you to choose what you want, what you need, to be your healthiest self. Women's Winter Retreat offers time and space to practice self care, to relax, to rest and to have fun.
Women's Winter Retreat |
Pay $75 Deposit |
Pay $200 Balance |
Pay $275 Full Payment |
There will be opportunities to:
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You can arrange ahead of time to have a massage for an extra fee.
Come to Women's Winter Retreat to experience and learn practices that will serve you year round - contribute to your mind, body and spirit health.
Weekend organized and designed by: Katherine Stewart.
Retreat Leaders
Nancy Willman- Founder of Main Street Yoga Studio www.mainstreetyoga.biz will be teaching a Chakra Yoga series. Nancy is also an artist and designed our lovely post cards.
Suzanne Gerard - A founder of Gaiananda - www.gaiananda.net will be teaching Tribal Dance including "Moving from the Core" for grounding and balance.
Suzanne Stevens - Founder of Hope Springs, will be holding Morning Meditations in the Spirit House and a group Labyrinth walk.
Katherine Stewart - A licensed Massage Therapist will be teaching self massage techniques and how to care for ourselves and each other using massage and reflexology.
Please feel free to contact Katherine with any questions at: stewart56@fuse.net (513) 474-8999