Main Lodge

Women's Winter Retreat:  Nurturing Mind, Body & Spirit

December 7-9, 2012
5pm Friday to 2pm Sunday

$275 per person Room, Board &
Supplies Included

 

Come to Hope Springs to relax and restore your energy as we move into the Winter Holidays.  This retreat is designed for you to choose what you want, what you need, to be your healthiest self.  Women's Winter Retreat offers time and space to practice self care, to relax, to rest and to have fun.

Women's Winter Retreat

Pay $75 Deposit
Pay $200 Balance
Pay $275 Full Payment
 
Make 8 - $35 Monthly Payments
 

 

There will be opportunities to:

  • Practice yoga
  • Learn tribal dancing
  • Connect with the land
  • Do breathwork
  • Walk the labyrinth
  • Meditate in Spirit House
  • Sit by the fire
  • Experience delightful, healthy eating
Orange Bedroom

 

Breakfast at Hope Springs                                      
Inside Studio
Orange Bedroom

 

You can arrange ahead of time to have a massage for an extra fee.

Come to Women's Winter Retreat to experience and learn practices that will serve you year round - contribute to your mind, body and spirit health.

Weekend organized and designed by:  Katherine Stewart.

Retreat Leaders

Nancy Willman- Founder of Main Street Yoga Studio www.mainstreetyoga.biz will be teaching a Chakra Yoga series. Nancy is also an artist and designed our lovely post cards.

Suzanne Gerard - A founder of Gaiananda - www.gaiananda.net will be teaching Tribal Dance including "Moving from the Core" for grounding and balance.

Suzanne Stevens - Founder of Hope Springs, will be holding Morning Meditations in the Spirit House and a group Labyrinth walk.

Katherine Stewart - A licensed Massage Therapist will be teaching self massage techniques and how to care for ourselves and each other using massage and reflexology.

Please feel free to contact Katherine with any questions at: stewart56@fuse.net (513) 474-8999

To sign up, you can pay with credit card at the top right or send a check to:

Hope Springs Institute
4988 Mineral Springs Road
Peebles, Ohio 45660

Make check payable to Hope Springs Institute and put Women's Winter Retreat on the Memo line. Please include your contact information: Name, Address, Phone and Email.